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Preparation time: 20 min

Difficulty: easy

Serves 1


  • 50 g sweet potatoes

  • 1-2 leaves of nori algae

  • ¼ avocado

  • a handful of alfalfa sprouts

  • pinch of cinnamon

  • pinch of ginger powder

  • lemon juice

  • pinch of quality salt

Dice the sweet potatoes and cook them until soft over salty steam. Season them with cinnamon and ginger once they’re cooked.

Roughly mash the avocado with a pinch of salt and lemon juice. Cut nori algae into smaller pieces and cover them with mashed avocado, sprouts, and a cube or two of sweet potato.

Use your imagination and tailor the recipe to your taste. Enjoy creativity and Bon Appetit.

*We recommend using an organic sweet potato, so you don't have to peel it and therefore increase its mineral and fiber value - which has a positive impact on our microbiome and blood sugar levels - as well as the value of antioxidants, which are for the most part hidden in its skin or just under it.

This kind of snack is a real mineral boost.


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