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Preparation time: 40+ min

Difficulty: easy

For 41x31 cm baking tray


  • 200 g mixed seeds (sunflower, hemp, sesame, pumpkin...)

  • 45 g flour (corn, rye, spelt, wheat...)

  • 1/2 tsp salt

  • 50 ml oil (hemp, rapeseed, olive)

  • 200 ml boiling water

Mix the seeds, salt and flour in a bowl. Add oil and boiling water to the mixture and mix well. Let it rest for 15 minutes.

In the meantime, preheat the oven to 150°C and cover the tray with baking paper. Spread the batter thinly over the tray with a wooden spoon.

Bake for one hour. Place the baked cracker on a grid to cool and then break it into smaller pieces.

Use your imagination and tailor the recipe to your taste. Enjoy creativity and Bon Appetit.


Tanja Pirc

I am a Bachelor of Economics, a specialist in marketing and personal data protection - now also known as a contestant on a popular show MasterChef Slovenia. And yes, I love to cook and experiment with new and different flavors. I respect tradition and everything nature can offer. Local ingredients I can get at a local farm, in the forest, mountains, or grow myself, bring me a lot of joy.


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