Both health and disease are processes. Disease is the process of abnormal movement of the doshas, while health is the process of their norma

Stress is a psychosomatic disorder with many causes in our lives. We experience stress when we get stuck in a traffic jam, when we wait in a

The Vedic Science of Ayurveda, Yoga, and Tantra recognizes the heart as the most important energy center in the body, where different physic

Autumn is a time for harvest and storing winter food - so we can gather and store plenty of wild gifts in nature for the coming cold and sho