Pour lime juice into a jug, add fresh mint, berries, ice, and water.

Stir well and let it rest for about an hour until the flavors combine.

Cut the tomatoes and add them to a blender together with the spring onion. Season and blend until smooth. Taste and season to taste.

Dice the cucumber and tomatoes.

What are the reasons for throwing away so much edible food?

Maybe the supply is too large, maybe it is because of fast shopping without giving any thought to our actual needs.

Every one of us has already been in a situation when we were putting groceries in a fridge and we asked ourselves:

''How are we going to eat all this food before it goes bad?''

C.H.O.C.O.L.A.T.E.

SIX STAGES OF DISEASE IN AYURVEDA

PAN BAKED FLATBREAD