Preheat the oven to 170°C and prepare the cake base: add all the ingredients for the base to a food processor and mix until you get a smooth and sticky batter. Spread the batter on the cake tray. Because it is sticky, help yourself with a spatula or a small glass that you use as a roller. Place it into the oven for 15 minutes and prepare the filling in the meantime. Add cashew nuts and plant-based milk to a blender and mix to get a creamy mixture - add more milk if necessary.

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Healthy Food Made Good by Kaja Pogačar


Cut the spring onion into small pieces and water-fry it. Add the rest of the vegetables (bell pepper, carrots, celery) cut into small pieces. If necessary, add water, so the dish doesn't burn. Season with chopped ginger, garam masala, lovage, ground red paprika, and salt. Finally, add the tomato sauce. Quickly steam everything, add to a blender, and mix well.


Seeds, nuts, legumes, and grains are a source of new life as they hide within themselves everything that is necessary for the development and growth of a new plant - they are a storage of nutrients as a sprout and extra food are hiding under the seed coat.

However, until these are activated, their nutritional status remains at rest and is closely guarded by food inhibitors (anti-nutrients) present in the coat - until the time of sprouting occurs.

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