Marjanca JemecNov 4, 20202 minFOODS RICH IN ELECTROLYTESWe wrote about the importance and care for hydration in the blog Hydration and Electrolytes. Here, however, we will focus on how we can take
Marjanca JemecSep 29, 20204 minHYDRATION AND ELECTROLYTES We mostly talk about hydration in the summer months because the higher temperatures and humid environment make us sweat more, but it is impo