Preparation time: 20-40 min

Difficulty: easy

Serves 4

For the sauce


  • 840 g canned plum tomatoes

  • 1 large spoon of sun-dried tomatoes

  • 1 tsp capers

  • 1 large onion

  • 2 cloves of garlic

  • salt

  • pepper

  • basil

  • oregano

Fry the chopped onion with some olive oil. When it turns yellow, add finely chopped sun-dried tomatoes and capers. Stir and fry for 5 minutes until the onion and tomatoes soak. Then add the finely chopped garlic and fry until a lovely fragrance develops.

Add diced plum tomatoes. Season the sauce to taste - add salt, pepper, basil, and oregano. Simmer on low heat for 15-20 minutes or until the sauce thickens.



  • 500 g brown rice pasta (or any other pasta)

  • 3 tbs salt

  • water

  • nutritional yeast*

Add water to a big pot and boil it. When the water starts to boil, add salt and pasta. Cook according to the manufacturer's instructions. Drain the pasta, add the sauce, and mix.

*Before serving, you may sprinkle some nutritional yeast on the pasta.

Use your imagination and tailor the recipe to your taste. Enjoy creativity and Bon Appetit.


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