PANCAKES

Time of preparation: 20-40 min

Difficulty: easy


Serves 2


Ingredients:

  • 500 ml soy milk

  • 1 tbs ground golden flax seeds

  • 5 full tbs white spelt flour

  • pinch salt

  • pinch baking powder with wine stone

  • coconut oil for frying



Briefly mix all ingredients in a blender and leave to set for 15 minutes. If the batter is too runny, add another spoon or two of spelt flour, if it is too thick, add some milk. Brush the frying pan with coconut oil. Stir the batter before you make each pancake. Let me give you a technical tip – use medium heat and wait until the edges of a pancake are loose before flipping it over. Flip it gently but quickly. I use a heat-resistant spatula. Cook on the other side until golden. Another tip - investing in a quality frying pan will save you some nerves.


Use your imagination and tailor the recipe to your taste. Enjoy creativity and Bon Appétit.




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