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Preparation time: 20 min

Difficulty: easy

Serves 1


  • ½ banana

  • 50 g oats

  • 10 g coconut flakes

  • 1 tbs dried cranberries

  • 1 tbs ground flax seeds

  • 200 ml coconut water

  • 100 ml oat milk



  • chopped strawberries and grapes (or fruit of your choice)

  • coconut chips

I recommend using a glass container with a lid to prepare this oatmeal. Add all the dry ingredients to the container and pour the coconut water and oat milk over them.

Then add mashed banana, mix, cover with a lid and let it rest overnight in a refrigerator.

In the morning, just serve the oatmeal with coconut yogurt, fruit, and coconut chips.

Use your imagination and tailor the recipe to your taste. Enjoy creativity and Bon Appetit.


My name is Neja and I am an economics student doing a program in business. My entrepreneurial path has started when I decided to share my passion for creating healthy food and making new recipes with a wider public. My passion is breakfasts and I am an advocate of the importance of morning routine and I believe that the whole day depends on it. I am aware of the importance of peaceful start to a day and the first meal in a day which needs to be nourishing for body and spirit. My mission is to pass my enthusiasm for preparing healthy meals, caring for health and spirit, and the environment through simple recipes and I offer my advice to others and thereby achieve my purpose.


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