GREEN BEAN AND SMOKED TOFU SALAD

Preparation time: 20-40 min

Difficulty: easy


Serves 2


Ingredients:

  • 200 g green beans

  • few handfuls of baby spinach

  • 200 g smoked tofu

  • spring onion - the green part

  • 2 tbs hemp seeds

  • tamari


Quickly blanch green beans and spinach, drain, let it cool, and then cut. Pan roast diced tofu on all sides and deglaze it with tamari. Add all ingredients to a bigger bowl, add chopped spring onion (the green part), and hemp seeds. Toss gently and serve with your favorite salad dressing.


Use your imagination and tailor the recipe to your taste. Enjoy creativity and Bon Appetit.



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