Preparation time: 20-40 min
Difficulty: easy
Serves 4
For the sauce
Ingredients:
2 avocados
1 broccoli
4 cloves of garlic
lemon juice of 1/2 lemon
2 tbs nutritional yeast
salt
pepper
Wash the broccoli and cut it into small pieces. Bring salted water* to a boil and cook it for about 10 minutes or until it's still crunchy on the inside.
Drain it and set aside as you will use it towards the end.
*You may also steam broccoli (for about 20 minutes).
Remove the pit from avocados and mash them*. Drizzle with lemon juice, add salt and pepper to taste.
*You could leave a piece of avocado to add as a garnish in the end.
Fry chopped garlic with a teaspoon of olive oil until a nice fragrance develops. Add ½ of cooked broccoli, stir and allow it to soak for two minutes.
Add broccoli and garlic to a bowl, add pureed avocado and nutritional yeast and mix with a stick mixer to get a green puree.
Pasta
Ingredients:
400 g rice noodles
3 tbs salt
1 tsp olive oil
water
Add water to a big pot and bring it to a boil. When the water starts to boil, add salt and pasta. Stir several times while cooking. Cook the pasta according to the manufacturer's instructions.
Drain the noodles and add them to a hot frying pan with a teaspoon of olive oil. While constantly stirring, lightly roast them to avoid them being slimy (approx. 2 minutes).
Add the green puree, pieces of broccoli, and avocado you saved at the beginning to the noodles and mix well.
Use your imagination and tailor the recipe to your taste. Enjoy creativity and Bon Appetit.
