BAKED BANANAS IN ELDER JAM

Time of preparation: 20-40 min

Difficulty: medium


Serves 4

Ingredients:

  • 4 bananas

  • 1/2 tbs coconut oil

  • 3 tbs elder jam

  • 1 tsp cinnamon

  • 1/2 tbs ground black cardamom seeds

  • 1/2 tbs vanilla

  • orange juice (one orange)

  • 1 tbs coconut blossom syrup


Halve the bananas and mix them with the rest of the ingredients in a bigger bowl. Add to a baking pan and bake until the bananas are medium done. They should still be a little hard in the middle. If the sauce is too thick, add more water.

More ingredients:

  • vegan blueberry ice cream

  • whipped coconut cream

  • cacao powder

Serve the baked bananas with blueberry ice cream and coconut cream and sprinkle with cacao powder.


Use your imagination and tailor the recipe to your taste. Enjoy creativity and Bon Appetit.

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