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Preparation time: 40+ min

Difficulty: easy


  • 8 sheets of pastry dough

Ingredients for the filling:

  • 9 semi sweet apples

  • 400 g frozen blueberries

  • orange zest from one orange

  • 2 tsp ground cardamom seeds

  • 1 tsp ground cinnamon

  • 1 tsp ground vanilla

  • 3 tbs coconut blossom syrup

  • 1 tbs coconut oil (optional)

Peel and grate the apples. Add to a bowl and mix with the rest of the ingredients. Add sugar and season to taste. Divide the filling between 8 sheets of pastry dough. Spread it evenly on the bottom third of the sheet. Fold and gently place on a baking tray. Just before you place it in the oven, coat the strudel with coconut oil. Preheat the oven to 180°C and bake until the strudel is golden brown.

Use your imagination and tailor the recipe to your taste. Enjoy creativity and Bon Appetit.


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