BOOKMARK OF
ALL THE RECIPES

BREAKFAST

- RAW BUCKWHEAT GRANOLA

- HOMEMADE RAW COCONUT YOGURT

- BURCHER MUESLI

- RICE FLAKES WITH GOLDEN MILK

- ASPARAGUS WITH “EGGS” AND CARROT NITUKE

- WAFFLES

- HOMEMADE GRANOLA

- RAW MILLET FOR BREAKFAST

- MORNING RAINBOW BOWL

LUNCH

- SMOKY ROLLS, BAKED SAUERKRAUT AND BAKED SWEET POTATO

- BAKED CASSEROLE

- KOHLRABI MISO SOUP

- LENTIL PASTA WITH MUSHROOMS AND SWISS CHARD

- TEMPEH WITH MUSTARD, BRUSSEL SPROUTS WITH SPRING ONION AND HUMMUS WITH MAYONNAISE

- HOKKAIDO GNOCCHI WITH MUSHROOMS AND ROASTED BEETS

- BBQ LUNCH

- CREAM LENTIL SOUP

- GLUTEN FREE SEASONAL PIE

- CELERY SOUP

- ROASTED RED CABBAGE, CARROTS AND FENNEL

- BAKED EGGPLANTS WITH BABA GANOUSH, QUINOA, AND CUCUMBER SALAD

- FALL FEAST

- MUSHROOM RAGU AND MIXED LEGUMES SALAD WITH BARLEY

- KALE SALAD WITH YOGURT AND BAKED PUMPKIN PATTIES

- BBQ JACKFRUIT TORTILLAS WITH GUACAMOLE AND CUCUMBER SALAD

- BBQ JACKFRUIT TORTILLA WITH PEPPER SAUCE AND TOMATO SALAD

- LENTIL RISOTTO WITH WHITE CABBAGE AND GREEN BEANS

- CREAMY BLACK LENTILS WITH VEGETABLES

- CHARD ROLLS WITH ASPARAGUS SALAD

- RAW PAD THAI

- CAULIFLOWER TABBOULEH WITH RAW FALAFEL AND PEPPER SAUCE

- RAW RED ROLLS WITH TOMATO AND HERBS SALSA, AND SUMMER SALAD

- TOMATO GAZPACHO

- THE BOWL OF FOUR

- MARINATED NOODLES AND CUCUMBER SALAD WITH PEPPERS, PLUMS, AND CRISPY MUSHROOM

- HOMEMADE CRACKERS WITH BEAN SPREAD, SALSA, AND SPINACH SALAD

- KOHLRABI PIZZA WITH HUMMUS, SALSA, AND GUACAMOLE WITH KALE SALAD

- MILLET WITH TOMATOES, BABY CHARD WITH FENNEL AND TOFU, AND CUCUMBERS WITH CUBANELLE SWEET PEPPER

- LAYERED TOMATOES, ZUCCHINI, AND PUMPKIN

- ZOODLES WITH MARINATED TOFU SAUCE, PEPPER, AND TOMATOES

- RAW VEGETABLE LASAGNA AND LENTIL SALAD WITH BEETS

- BEAN SOUP WITH SHIITAKE MUSHROOMS

- CHANA DHAL AND PUMPKIN SAUCE WITH MILLET GRUEL

- PUMPKIN SAUCE WITH LENTILS AND ZOODLES WITH TOMATOES

- MIXED LEGUMES MINESTRONE

- PATTIES WITH SUN-DRIED TOMATOES AND SWISS CHARD WITH BEETROOT

- CHICKPEA PANCAKE, BUTTON MUSHROOMS WITH SPINACH, AND FENNEL SALAD WITH TOMATOES

- BAKED STUFFED CUBANELLE SWEET PEPPER AND REFRESHING BUCKWHEAT GROATS SALAD

- SUN-DRIED TOMATO SAUCE

- SUMMER CURRY

- SWISS CHARD SOUP WITH KOHLRABI AND ASPARAGUS

- VEGETABLE STIR-FRY WITH CARROT PUREE

- PORTOBELLO MUSHROOM AND LENTILE SAUCE, MILLET GROATS WITH PEAS, AND BROCCOLI

- CREAMY BUTTERNUT PUMPKIN SOUP WITH THYME

- EARTHY SAUCE

- BLACK-EYED PEAS IN A SAUCE

- SWISS CHARD WITH LUPINI BEANS AND STUFFED MUSHROOMS

- VEGETABLE GRATIN

- ASPARAGUS SOUP WITH ZUCCHINI

- VEGETABLE STUFFED GRAPE LEAVES

- CIABATTA WITH FALAFELS, LUPINI BEANS, AND MICROGREENS

- FALAFEL WITH YOUNG BEET STALK

- TOFU PANCAKES, PAN-ROASTED CABBAGE, AND BEETROOT SALAD WITH TOMATOES

- SHEPPERD'S PIE OUR WAY

- CHICKPEA PATTIES WITH DRIED TOMATOES

- ARTICHOKES WITH TOFU, CARROTS AND SUN-DRIED TOMATOES

- BAKED TOMATOES WITH MILLET GROATS AND RED PEPPER

- BROWN LENTILS WITH WHITE CABBAGE AND CARROTS

- CABBAGE MINESTRONE WITH SPLIT GREEN PEAS AND TOFU

- BUCKWHEAT AND SWISS CHARD SALAD WITH FENNEL

- TOMATO BALLS WITH SPINACH SAUCE AND BAKED POLENTA

- ZUCCHINI NOODLES WITH TOMATO SAUCE AND TEMPEH

- PUREE WITH STEAMED CABBAGE, BAKED TOFU AND SPINACH

- KING OYSTER MUSHROOMS WITH BAKED TOMATOES

- STUFFED ZUCCHINI, QUINOA WITH VEGETABLES AND CABBAGE SALAD

- RAW BEETROOT RAVIOLI

- MILLET STEW WITH NETTLE AND WILD GARLIC

- SPINACH SAUCE WITH SWISS CHARD

- CHICKPEA CURRY WITH TOMATO, CARDAMOM AND COCONUT MILK

- LENTIL RISOTTO WITH FRESH PEAS AND RED PEPPER

- SPLIT GREEN PEA PUREE

- RED BEANS AND CORN ON THE SIDE

- PUMPKIN SAUCE WITH SPINACH AND TOFU

- VEGETABLE PIZZA

- BAKED BABY POTATO WITH ZUCCHINI

- LENTIL RISOTTO WITH BRUSSELS SPROUT

- CHICKPEA CURRY WITH CAULIFLOWER RICE

- BEAN PATTIES

- WHITE CABBAGE, BLANCHED SPINACH

- BARLEY IN THE COMPANY OF CELERY, LENTILS AND ASPARAGUS

- ZUCCHINI SOUP WITH BASIL

- CAULIFLOWER PIZZA

- CREAMY GREEN MISO SOUP

- CAULIFLOWER CURRY PATTIES

- ORANGE PUMPKIN MASH WITH HOMEMADE CREAM CHEESE

- PASTA WITH SPINACH CREAM AND PORTOBELLO MUSHROOMS

- ROASTED RADICCHIO AND SHIITAKE MUSHROOMS WITH PUMPKIN PUREE

- BAKED PUMPKIN BALLS

- VEGETABLE CURRY WITH RICE

- CAULIFLOWER COUSCOUS WITH WARM VEGETABLES

- MILLET WITH SPINACH AND POMEGRANATE

- SAVOY CABBAGE ROLLS WITH TOMATO SAUCE AND CARROT PURE

- LASAGNA

- VEGETABLE MOUSSAKA

- BROWN BEAN SAUCE

- LENTILS WITH BAKED VEGETABLES

- RED WINE SAUCE WITH TEMPEH

- SHIITAKE MUSHROOM SAUCE, TREVISO RADICCHIO AND BAKED CAULIFLOWER

- PASTA WITH ZUCCHINI AND BRUSSEL SPROUTS

- CLEAR CARROT SOUP

- GREEN CHICKPEA PATTIES

- DHAL AND ROASTED WHITE CABBAGE WITH PUMPKIN SEEDS

- VEGETABLE SUSHI

- CHILLI SIN CARNE AND QUINOA WITH ROASTED FENNEL

- STUFFED MUSHROOM CAPS

- HOKKAIDO PUMPKIN AND CARROT MASH

- LENTIL RISOTTO

- CHICKPEA BALLS WITH TOMATO SAUCE

- TOFU-STUFFED EGGPLANT

- STUFFED PEPPERS

- NON-CREAMY HOKKAIDO PUMPKIN SOUP WITH FENNEL

- LENTIL RAGU WITH BAKED HERB POLENTA

- SHAKSHUKA

- BAKED CAULIFLOWER WITH CORIANDER AND PARMESAN CHEESE

- BUCKWHEAT STUFFED RED PEPPERS

- BARLEY SOUP

- JACKFRUIT CURRY

- COCONUT CURRY WITH CORIANDER

- PUMPKIN SOUP

- COUSCOUS WITH YOUNG BEETROOT LEAVES

- BEAN SOUP WITH CARROTS

- TOMATO SAUCE

SALAD

- ZUCCHINI SALAD WITH CUCUMBERS AND SUN-DRIED TOMATOES

- LIGHT SALAD

- EASY BREEZY SUMMER BOWL

- KALE WITH ASPARAGUS AND YOUNG BEET GREENS

- OKRA SALAD WITH TOMATOES AND DRIED APRICOTS

- CABBAGE SALAD WITH BEETS, SWISS CHARD WITH BUCKWHEAT, SMOKED WALNUTS, AND TZATZIKI

- SPRING SALAD BOWL

- BEAN, BEETROOT, FENNEL, AND LENTIL LEAVES SALAD

- BABY ARTICHOKE, BABY SPINACH, FENNEL, AND CELERY SALAD

- LENTIL LEAVES SALAD WITH TOMATOES AND KOHLRABI

- GREEN BEAN AND SMOKED TOFU SALAD

- CYPRUS APHRODITE BOWL

- BAKED BROCCOLI WITH ORANGE-MUSTARD DRESSING

- LIGHT SUMMER VEGGIE SALAD

- BAKED CAULIFLOWER WITH VEGETABLES AND TOFU

- SWISS CHARD SALAD WITH POMEGRANATE AND RADISH

 - DETOX SALAD

- MILLET SALAD WITH FRESH BEETROOT, RADISHES, AND KOHLRABI

- TAHINI DRESSING

- FENNEL SALAD WITH RED PEPPER AND CRANBERRIES

- BAKED BEETROOT WITH NETTLE, TOMATOES, AND RADISH

- FRESH LENTIL LEAVES SALAD WITH YOUNG PEAS AND KOHLRABI

- BEET GREENS SALAD WITH SORREL, ARUGULA, PLUMS, AND CARROTS

- BAKED BEETS, TOMATOES, KOHLRABI

- FRESH FENNEL, BLANCHED SWISS CHARD, PEPPER

- SALAD TO REBOOT YOUR BRAIN

- SUMMER SALAD

- TEMPEH SALAD

- FRESH SALAD WITH ORANGE

- ASPARAGUS SALAD

- COUSCOUS TABBOULEH WITH BAKED TOMATOES

- KALE, BAKED BEETROOT AND TOMATOES

- CABBAGE SALAD WITH PEPPER

- ROASTED YOUNG BEETROOTS AND TOMATOES

- LENTIL SALAD WITH ROASTED TOMATOES

- TOMATO SALAD WITH FENNEL

- RED CABBAGE AND PRUNES SALAD

SNACK

- MAYONNAISE

- BABA GANOUSH

- ALMOND BUTTER

- CHOCOLATE SPREAD

- CASHEW MOZZARELLA

- MARINATED TOFU

- CARAMELIZED CHICKPEAS WITH PUMPKIN SEEDS

- SPROUTED CRISPY BUCKWHEAT

- HUMMUS

- CRISPY CHICKPEAS

- HOMEMADE ALMOND SPREAD

- CRUNCHY ALMONDS

- CREAM CHEESE

- BAKED RADICCHIO AND FENNEL PIE

- BBQ PULLED JACKFRUIT

- PEA SPREAD

- GUACAMOLE

DESSERT

- CINNAMON ROLLS

- PUMPKIN CHEESECAKE

- STRAWBERRY POLENTA CAKE

- SUPERFOODS HOT CHOCOLATE

- COCONUT BALLS WITH ROASTED MACADAMIA NUTS

- LEMON CAKE WITH POPPY SEEDS

- BANANA BREAD WITH TAHINI AND CHOCOLATE

- CHIA PUDDING

- BLUEBERRY NICE CREAM

- BAKED APRICOTS WITH COCONUT CREAM AND COCOA BEANS

- HOMEMADE RAW CHOCOLATE

- GLUTEN-FREE BANANA BREAD

- MATCHA CHIA PUDDING

- GLUTEN FREE FUDGE CHOCOLATE BROWNIES

- AVOCADO CHOCOLATE MOUSSE

- BANANA BREAD WITH GOJI BERRIES AND CASHEW NUTS

- RAW STRAWBERRY CHOCOLATE CAKE

- MATCHA CHEESECAKE

- BANANA BREAD

- APPLE PIE

- RAW MATCHA CAKE

- RAW ICE CREAM AND MANGO SORBET

- ROSE JAM

- CHOCOLATE TRUFFLES

- PEANUT BUTTER MOUSSE

- APPLE BLUEBERRY STRUDEL

- BAKED BANANAS IN ELDER JAM

- SUPERFOOD BOMBS

- RASPBERRY ROSE PRALINES

- COCONUT COOKIES WITH CHOCOLATE

- CHOCOLATE COOKIES

- BAKED PLUMS WITH PERSIMMON CREAM

- AVOCADO AND LIME PIE

- PANCAKES

- CHOCOLATE MOUSSE

- CHOCOLATE MUFFINS

DRINKS

- CLASSIC ICED-TEA WITH HERBS

- GINGER LEMONADE WITH CRANBERRIES

- VODNI KEFIR

- KOMBUCHA WITH BERRIES

- SMOOTHIE TRIO

- LIME LEMONADE WITH MIXED BERRIES

- GINGER LEMONADE WITH MINT

- ROSEWATER

- CELERY JUICE WITH GRAPEFRUIT, ALOE VERA, AND SPIRULINA

- GOLDEN LATTE

- ELDERFLOWER SYRUP

- LEMON BALM SYRUP

- GREEN TEA WITH THYME AND ROSEMARY

- PLANT-BASED MILK MADE OF NUTS OR SEEDS

- MATCHA LATTE

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in the world."

Mahatma Gandhi

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